Kids Food

This page is to remind me and help my fellow women on the food for babies.
All the recipes here are tried on my son and with help from my mom and others.



0-6 months

mothers milk or formula

6 months

Can start cerelac once a day and slowly increase it to twice a day

7-10 months

make proper mash of food and give to kids
foods ive used
rice
wheat
ragi
oats

veggies

pumpkin
tomato
methi
palak
cauliflower
cabbage
sweet corn
sweet potato
beetroot
carrot
coriander leaves
pudina
broccoli
potato
green peas

toor dal
green gram

Boil rice, dal and veggies of choice.. add pinch of salt, ghee and put in a mixer.. and make smooth mash.
if already teething dont make too smooth. make like porridge

11-18 

instead of making mash... boil rice and cook curry with vegetables without chilli powder
mash the boiled rice add the curry and add ghee and can give to kid

breakfasts:

oatmeal
dosa with rasam/sambar
idly with rasam/sambar
rava idly with rasam/sambar
pongal
upma
semiya upma
pancakes

can give pasta( whole wheat)

snacks:

puffed rice
plum cakes
bread toast
chips (  limited)
biscuits