Recipe Index

For Recipes VitD Toxicity patients : Recipe Index for VitD Toxicity

Breakfast/Tiffins

Instant oats idly

Sweet Corn Capsicum Sandwich
Guacamole Sandwich
Veggie Sandwich with mayonnaise
Plain Rava Idly
Ragi Idly
Chiriyali
Pumpkin poori
Methi poori

Upma Varieties
Oats Upma
Beetroot Vermicelli
Atukula upma
godhuma ravva upma
Masala Bath Upma
Bread Upma


Dosa varieties
3 grain dosa
Pesarattu/Green Gram Dosa
Tomato Uthappam
Adai
Tomato Dosa
Sponge Dosa
Karam Dosa
Bajra Dosa

powders/pickles/chutneys
Garlic podi
Gongura pachadi
Groundnut Chutney
Kobbari podi
Peanut Capsicum Chutney
Onion Karam Chutney
Coriander Coconut chutney
Tomato Pudina Chutney
Brinjal perugu pachadi (Curd chutney)

Base Needs

Idly dosa batter

Starters/Snacks

Gobi Manchurian
Veg momos/ Veg dumplings
Banana flower fritters (Vada)
Green gram Cabbage Vada
Kobbari bellam appam
Diamond Cuts
Bonda
Betel leaf chaat (paan chaat/tamalapaku tho chaat)
Aloo Tikki Burger

Curry/Side dishes

Dry Curries/Fry
Baby Potato Roast Curry
Spicy big potato curry 
Potlakaya (snake gourd) podi koora(curry)
aratikaya curry
Aloo ginger chilli curry
Brinjal Potato Masala Curry

Gravy Curry
chemagadda (colocasia) with tamarind jus curry
Aloo chips curry
Egg Curry
Stuffed Brinjal (Gutti Vanakya)
Chow Chow curry
aratikaya coconut curry
chow chow curry
Beerakaya pala koora(Ridge gourd curry with milk)
Sorakaya Pulusukura (Bottle gourd curry)

North Indian Curries

Achari Bhindi
Aloo Pasanda Curry
Aloo Kaju Masala
Dum aloo
Baigan ka Bharta
Palak Paneer
Mixed Vegetable Curry

Dal / Pappu

Veyinchina pappu (Fried dal)
Tomato dal/ pappu
Bottle gourd dal


Roti/Paratha/Poori

Lacha Paratha
Lauki Thepla
Carrot paratha
Brinjal Paratha
phulka
Aloo paratha
Pumpkin poori
Methi paratha (Fenugreek leaves paratha)
Palak Paratha (Spinach Paratha)
Pudina Paratha (Mint leaves paratha)
Methi poori
Broccoli paratha


Rice Varieties

Hariyali Pulav
Vangi Bath
Zafrani pulao with nuts
Vegetable Dum Biryani
Veg stir fried rice (without masala)
Beetroot Pulav
Simple Veg Pulav
Chinese fried rice
Mango pulihora
Broccoli Rice
Pulihora /Tamarind rice


Pasta/Noodles n other main dishes
Stuffed Capsicum
Angel hair pasta with mint parsley pesto
Cherry tomato and Roasted garlic spaghetti
Aloo Tikki Burger


Desserts/Sweet Dishes

Lemon mousse
Atukula Payasam
strawberry cheese cake
Sweet Potato Rolls
Vermiselli Payasam/Kheer
Sukhi
Pineapple kesari


Sweets
Mysore Pak
Apple Halwa
Mango Halwa
Double ka Meetha
Sunnundalu
Kobbari bellam appam
Beetroot Halwa
Bread Halwa