Showing posts with label babyfood. Show all posts
Showing posts with label babyfood. Show all posts

Friday, 24 April 2015

broccoli carrot porridge



broccoli and carrot are very good for health and its great for kids as they help in vision and brain development. I would suggest to give broccoli atleast once a week for kids .

This dish is made for 6m+ kids. can do a variation of this for toddlers without mashing it and giving in similar combinations.

Ingredients:

broccoli- 2-3florets
carrot medium sized slices- 4 
ghee- 1/4 tspn
salt - a pinch ( can be ignored if youve decided not to give salt until 1 year)
rice powder - 1 tbspn
water - 3/4 cup for rice

Procedure:

clean the carrot  and peel it off.
slice it into medium pieces and use 4 for this dish remaining can store in food container.
clean broccoli and cut few florets for this dish.
boil carrot and broccoli .

in another bowl add water and once it boils add rice  powder.
let it cook in low flame till its cooked.

in a food processor add the cooked veggies, rice ,salt and ghee and run it till it forms a paste.

if the baby is teething no need to make a paste can grind coarsely.

Wednesday, 22 April 2015

pumpkin peas porridge (for babies)




For all the moms and dads out there. When you have a kid you are searching for all different food to give her and make it as delicious and as varied as possible. 
We at vegcookhouse have done lots of research around  babyfood esp for 6m+ kids as the first weaning food.
Not forgoing the traditional food given to babies and adding some zen we came up with tasty food which allows the babies to enjoy it and try all flavors, vegetables and fruits.

So we are coming up with babyfood series which will be posted once a week atleast . My baby is having these foods so this is safe and consulted with doctor . 


Ingredients:

pumpkin- 4-5 pieces
fresh green peas- half handful around 15 peas
ghee- 1/4 tspn
salt - a pinch ( can be ignored if youve decided not to give salt until 1 year)
rice powder - 1 tbspn
moong dal powder - 1/2 tbspn
water - 3/4 cup for rice

Procedure:

clean the pumpkin and peel it off.
remove the seeds and inner flesh and cut into pieces.
boil pumpkin pieces and green peas.
If fresh peas arent available its okay to use frozen peas.

in another bowl add water and once it boils add rice and moong dal powder.
let it cook in low flame, its okay if there is more water as it should be soft and little runny.

once vegetables are cooked . mash them with fork. for peas make sure the skin is removed/mashed .
mix the vegetables and rice add ghee and salt and mash well.

If the baby has teeth you can feed him this directly, or u can use any food processor and mash into fine paste and feed him.

Friday, 17 April 2015

carrot pumpkin mash

boil carrot and pumpkin
boil rice and dal

ghee salt, vegies and rice mash in mixie

pumpkin mash

peel pumpkin and boil it
boil rice with dal

ghee salt ,veg and rice mash in mixie

yoghurt banana mash

add fresh yoghurt, banana, pinch of salt , boiled rice and mash in mixie

curd mash

add curd to boiled rice powder and mash in mixie

veggies coriander mash

add carrot/beetroot/green peas
coriander and boil

boil rice

ghee salt, veggies and rice mash in mixie

carrot green peas mash

boil carrot and green peas
boil rice

ghee salt veggies rice mash in mixie

cabbage mash

boil cabbage
boil rice and dal
ghee, salt , veg and rice mash in mixie

carrot cabbage mash

boil carrot and cabbage,
boil rice and dal
ghee ,salt, veg and rice mash in mixie

sweet potato mash

boil sweet potato
boil rice and dal
ghee, salt ,veg ,rice and mash in mixie

potato mash

boil potatoes
boil rice
add ghee salt potatoes, rice and little boiled milk and mash in mixie

beetroot mash

boil beetroot
boil rice and dal
salt,ghee veggies and rice mash in mixie

methi mash

take methi leaves without stem
boil methi leaves.

boil rice with moong dal powder
add ghee pinch of salt and methi rice and mash in mixie

carrot rice mash

boil carrots
boil rice with moong dal powder and mash everything in mixie
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