In this busy day and life morning preparing a feast of breakfast isnt an easy task. Sandwiches come to rescue there. A healthy sandwich will keep you on your healthy track and also make things easy and quick while running to office..
A healthy snack for kids instead.
This makes 2 sandwiches
Ingredients:
Avacado - 1
tomato - 1
onion - 2
coriander leaves chopped 2 tbspn
salt a pinch
Bread -4 ( for 2 sandwiches)
Procedure:
Cut the avacado and scoop out the flesh.
Mash the avacado into smooth paste.
Finely chop the onions and tomatoes.
Add the chopped vegetables into avacado paste and add coriander leaves and salt.
Mash the mixture well and keep aside.
Now you have 2 ways of creating the sandwich..
first method:
toast the sandwiches in toaster or in a flat pan.
apply the guacamole mixture generously on one toast and close with another toast.
Second method:
apply some butter on the bread. and generously spread the guacamole mixture.close the bread and toast it on the pan or in sandwich maker.
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